This programme will show learners how to use mindful living to reduce stress in their own lives, improve confidence and even make it easier to get out of bed in the morning!
Times: 03:36 to 10:48
Duration: 6 Weeks
Starting: Monday, 29 January 2018
Cost: €75.00 (€15 off online)
- Mindful Living focuses on ways to reduce stress and bring more peacefulness into our lives. Come join us and learn some techniques to live a more mindful life
Information/Enrolment for Evening Education Programmes for Spring 2018 will take place at on Monday 15th January 2018 from 7 to 8pm at the Mallow College, West End, Mallow. Tutors will available to discuss courses on the night. Add Facebook Event reminder to Facebook.
See full Terms & Conditions.