This course is brought to you for to release deep rooted emotional stress in your everyday life. The techniques & methods you will be taught to you are practical but also you will be given menus for the mind and recipes’ to help move you on in a deeper level.
Times: 19:00 to 21:00
Duration: 8 Weeks
Starting: Tuesday, 30 January 2018
Cost: €110.00 (€15 off online)
- Meditation on the Twin Hearts works on the physical, mental and spiritual levels. It is a truly special meditation.
- Experience Intense Peace, Stillness and Bliss through the meditation.
- Rapidly reduce stress and feel calm and in control of your thoughts and sharpness of mind.
- Practice simple yet powerful energy generating exercises.
- Have less anxiety & negative emotions, by learning how to deal with them in a positive way that allows you to enjoy your life.
Information/Enrolment for Evening Education Programmes for Spring 2018 will take place at on Monday 15th January 2018 from 7 to 8pm at the Mallow College, West End, Mallow. Tutors will available to discuss courses on the night. Add Facebook Event reminder to Facebook.
See full Terms & Conditions.