Working on from what was learnt in the first step to mindful living. This course explores ego and the role that it plays in anxiety, worry, tension and how stress can be added to by the beliefs of our ego. This course offers insights, supports and a growing awareness in living a more mindful life, while not dismantling our ego but being aware of it’.
Times: 20:00 to 21:30
Duration: 6 Weeks
Starting: Monday, 25 September 2017
Cost: €75.00 (€15 off online)
Information/Enrolment for Evening Education Programmes for Autumn 2017 will take place at on Monday 11th September 2017 from 7 to 8pm at the Mallow College, West End, Mallow. Tutors will available to discuss courses on the night. Add Facebook Event reminder to Facebook.
See full Terms & Conditions.