Mindfulness Advanced

Praying on Mountain by home thods @Flickr
Praying on Mountain by home thods @Flickr

 

Working on from what was learnt in the first step to mindful living. This course explores ego and the role that it plays in anxiety, worry, tension and how stress can be added to by the beliefs of our ego. This course offers insights, supports and a growing awareness in living a more mindful life, while not dismantling our ego but being aware of it’.

Night: Monday
Times: 20:00 to 21:30
Duration: 6 Weeks
Starting: Monday, 25 September 2017

Cost: €75.00 (€15 off online)

Award

Certificate of Attendance

Discounts

€15 discount when you enrol online. 20% off for Social Welfare and Old Age Pension recipients. 40% off for Mallow College full-time day students. See Terms & Conditions.

Enrolment

Receive a €15 discount when you register with our preferred option online (more enrolment options). Click here to enrol online.

Information/Enrolment for Evening Education Programmes for Autumn 2017 will take place at on Monday 11th September 2017 from 7 to 8pm at the Mallow College, West End, Mallow. Tutors will available to discuss courses on the night. Add Facebook Event reminder to Facebook.


See full Terms & Conditions.